Here is your personalized meal plan!
Meal plan
ID: rQibImgI6RjTfoY
By guest
Generated on 2025-03-17 09:06:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 70.0 gEnergy:
222.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 87.0 gEnergy:
285.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
59.0 g
Let's cook it!