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Meal plan

Regenerate
ID: 913X5-uz5ZyKqOQ
By guest
Generated on 2025-08-14 22:01:51

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 62.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Almond Chicken
1 serving = 89.0 g
Energy: 207.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!