Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: m80OL4HFRzMOqsU
By guest
Generated on 2026-08-08 22:45:47

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cranberry Apricot Truffles
1 serving = 90.0 g
Energy: 341.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Fudge Brownies
1 serving = 57.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!