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Meal plan


ID: Ecjn60tHJyKUCys
By guest
Generated on 2025-04-03 20:04:07

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 73.0 g
Energy: 106.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Date Candy
1 serving = 79.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 45.0 g

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