Here is your personalized meal plan!
Meal plan
ID: RyHuSbsdas3u3-4
By guest
Generated on 2025-03-16 11:54:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Pie Filling
1 serving = 76.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Caraway Rice Cakes
1 serving = 74.0 gEnergy:
126.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!