Here is your personalized meal plan!
Meal plan
ID: uJa60q8hmvmnzgs
By guest
Generated on 2025-04-21 11:06:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Express Bagel Recipe
1 serving = 91.0 gEnergy:
203.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Swiss Breakfast Parfait
1 serving = 98.0 gEnergy:
101.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!