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Meal plan


ID: m2NFw9-W2TwlpNY
By guest
Generated on 2025-07-16 11:00:50

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Strawberry Peach Crisp
1 serving = 86.0 g
Energy: 293.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Persian Date Cake
1 serving = 66.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 42.0 g

Let's cook it!