Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EI8WT6aEGx2Qwp8

By guest

Generated on 2025-08-15 18:56:52

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 115.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!