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Meal plan

Regenerate
ID: pdBCc3qNRpiTjzQ
By guest
Generated on 2025-09-11 13:06:23

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Oatcakes
1 serving = 97.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Maple Pecan Sables
1 serving = 68.0 g
Energy: 267.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!