Here is your personalized meal plan!
Meal plan
ID: pt6Ixw9oQuPy3K4
By guest
Generated on 2025-06-20 17:04:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 69.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 64.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!