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Meal plan


ID: e-ewAPg76bEqJag
By guest
Generated on 2025-09-06 21:22:11

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chia Seed Pudding
1 serving = 93.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sesame Halibut Recipe
1 serving = 95.0 g
Energy: 169.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!