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Meal plan


ID: PkhcdsFKzMqHbrw
By guest
Generated on 2025-06-17 01:12:19

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Ring Doughnuts
1 serving = 95.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Pure Maple Candy
1 serving = 78.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 43.0 g

Let's cook it!