Here is your personalized meal plan!
Meal plan
ID: tHf3-YHHnUhRfbE
By guest
Generated on 2025-03-28 04:00:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Blue Freeze Recipe
1 serving = 71.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 60.0 gEnergy:
227.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
36.0 g
Let's cook it!