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Meal plan

Regenerate
ID: UTNPOoizX8dLnCg
By guest
Generated on 2025-04-20 18:10:27

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Peach Cobbler Milkshake
1 serving = 58.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 98.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 65.0 g
Let's cook it!