Here is your personalized meal plan!
Meal plan
ID: N2Jo4WjXdx6VOWM
By guest
Generated on 2025-09-06 20:10:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Tamale Pie
1 serving = 99.0 gEnergy:
119.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 58.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!