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Meal plan

ID: T3QXJUbbEeH9_nc

By guest

Generated on 2025-08-14 18:18:53

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 219.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 194.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!