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Meal plan

Regenerate
ID: nqtpE2jgqJQOH-8
By guest
Generated on 2025-03-21 12:38:32

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Taco Bites Recipe
1 serving = 77.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 75.0 g
Energy: 204.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!