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Meal plan


ID: OK2l0kEgNDfuINE
By guest
Generated on 2025-08-18 03:09:27

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Pineapple Pie Bites
1 serving = 69.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Homemade Caramel
1 serving = 62.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 33.0 g

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