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Meal plan

ID: olk9p_xhpLNQnaM

By guest

Generated on 2026-07-15 16:58:43

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 168.0 kcal

Protein: 17.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 96.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!