Here is your personalized meal plan!
Meal plan
ID: 5PoC8-Ehz7R0YS4
By guest
Generated on 2025-04-22 05:48:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 67.0 gEnergy:
211.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Banana Cupcakes
1 serving = 59.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!