Here is your personalized meal plan!
Meal plan
ID: r1IYg42uR8vDgEg
By guest
Generated on 2025-08-19 02:15:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Parisan Warm Chocolate
1 serving = 74.0 gEnergy:
261.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
46.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Hazelnut Shortbread
1 serving = 64.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
51.0 g
Let's cook it!