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Meal plan

ID: YlZmIkGhQSyQzqI

By guest

Generated on 2025-07-05 15:56:21

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 212.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 250.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 38.0 g

Let's cook it!