Here is your personalized meal plan!
Meal plan
ID: 1UDdorz4B1Ey81Y
By guest
Generated on 2025-08-26 05:04:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 75.0 gEnergy:
162.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Classic Hot Fudge
1 serving = 66.0 gEnergy:
275.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
27.0 g
Let's cook it!