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Meal plan

ID: 9wy10VmAR2_MRyk

By guest

Generated on 2025-06-29 11:35:44

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 276.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 168.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!