Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: S7Wqj52vxLjuRFI

By guest

Generated on 2025-09-10 01:47:03

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Orange Poppy Muffins

1 serving = 58.0 g

Energy: 81.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Herman Kuchen Recipe

1 serving = 79.0 g

Energy: 157.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!