Here is your personalized meal plan!
Meal plan
ID: utzsaZPmY1Jw_y8
By guest
Generated on 2026-05-03 20:23:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 56.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Unforgettable Scones
1 serving = 76.0 gEnergy:
269.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!