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Meal plan

Regenerate
ID: 6umknAzdL-CZ8p4
By guest
Generated on 2025-05-12 20:29:42

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 76.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 59.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!