Here is your personalized meal plan!
Meal plan
ID: 9ygvNQ4dUaBCYKE
By guest
Generated on 2025-08-13 12:51:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 91.0 gEnergy:
106.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 92.0 gEnergy:
134.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!