Here is your personalized meal plan!
Meal plan
ID: f2bHed_PmLlh_pI
By guest
Generated on 2025-03-19 07:57:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 68.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 93.0 gEnergy:
327.0 kcal
Protein:
43.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!