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Meal plan


ID: H2KCSc_RZAblHoA
By guest
Generated on 2025-06-20 02:23:40

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honeyed Almonds
1 serving = 89.0 g
Energy: 335.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 75.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Mustard Pretzels
1 serving = 69.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!