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Meal plan

Regenerate
ID: 8ZSgemNoF5ob7Uw
By guest
Generated on 2025-04-19 17:40:37

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 91.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 61.0 g
Energy: 108.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!