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Meal plan


ID: Fg_ukpMOqihDkj0
By guest
Generated on 2025-06-05 23:32:01

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Date Filled Cookies
1 serving = 99.0 g
Energy: 329.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 26.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Bolillos Recipe
1 serving = 99.0 g
Energy: 245.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!