Here is your personalized meal plan!
Meal plan
ID: jhrsuegP3j--0Jc
By guest
Generated on 2025-03-19 22:30:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Creamy Speculoos Fudge
1 serving = 68.0 gEnergy:
82.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 96.0 gEnergy:
290.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
28.0 g
Let's cook it!