Here is your personalized meal plan!
Meal plan
ID: uhTLcvMd_S3VDXU
By guest
Generated on 2025-08-13 21:26:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Ice Cream Muffins
1 serving = 61.0 gEnergy:
230.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 60.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
41.0 g
Let's cook it!