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Meal plan

Regenerate
ID: N9hNkCp4LADRF7U
By guest
Generated on 2025-08-15 04:35:28

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Feta Cream
1 serving = 63.0 g
Energy: 92.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 97.0 g
Energy: 228.0 kcal
Protein: 17.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!