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Meal plan

Regenerate
ID: 0sQLc47RO3Q4mrY
By guest
Generated on 2025-03-19 11:52:38

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 57.0 g
Energy: 118.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 96.0 g
Energy: 383.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 61.0 g
Let's cook it!