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Meal plan


ID: wsSq330dZXePQC4
By guest
Generated on 2025-04-19 20:01:53

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Tangelo Creamsicles
1 serving = 88.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Molasses Taffy Recipe
1 serving = 86.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 52.0 g

Let's cook it!