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Meal plan

Regenerate
ID: f5Vjr5ph-N-7nP8
By guest
Generated on 2025-04-21 18:09:33

Total kcalories

90.0% (1666.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 68.0 g
Energy: 88.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 91.0 g
Energy: 94.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!