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Meal plan


ID: UTH2VN4lBfdThCw
By guest
Generated on 2025-06-18 03:51:01

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pineapple Crisp
1 serving = 83.0 g
Energy: 255.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Glazed Kielbasa
1 serving = 67.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 33.0 g

Let's cook it!