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Meal plan

Regenerate
ID: iN2oLIQcTiPg6LA
By guest
Generated on 2025-04-19 23:11:39

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 86.0 g
Energy: 152.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sour Cream Fudge
1 serving = 84.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 56.0 g
Let's cook it!