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Meal plan

ID: cgBfKl_PvAtViRk

By guest

Generated on 2026-08-04 13:09:10

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Homemade Hot Fudge

1 serving = 64.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Festive Cocoa Treats

1 serving = 61.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!