Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EHJ_J_wuoYy1DWs

By guest

Generated on 2025-09-20 14:19:57

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 113.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!