Here is your personalized meal plan!
Meal plan
ID: egG1p8ZNAnDJrZk
By guest
Generated on 2025-08-26 03:42:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 99.0 gEnergy:
291.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
53.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 82.0 gEnergy:
163.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!