Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zZ26sEAn8svFvbg

By guest

Generated on 2025-07-19 02:35:55

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!