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Meal plan

ID: NQNIIW8oNR0b_LA

By guest

Generated on 2025-11-15 09:13:40

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 253.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 170.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!