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Meal plan

ID: a76AFrZ2T38l4hY

By guest

Generated on 2025-07-13 21:18:14

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Raspberry Brulee

1 serving = 94.0 g

Energy: 137.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Cobbler

1 serving = 99.0 g

Energy: 234.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 33.0 g

Let's cook it!