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Meal plan


ID: cqMjfw_jbyDqrxU
By guest
Generated on 2026-07-04 18:45:15

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Raspberry Cream Parfaits
1 serving = 82.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 69.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Classic Chocolate Fondue
1 serving = 68.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 23.0 g

Let's cook it!