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Meal plan


ID: eODkLhOc3UJM_zI
By guest
Generated on 2025-03-11 11:19:49

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Wild Blueberry Pie
1 serving = 82.0 g
Energy: 220.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Ricardos Cranberry Scones
1 serving = 93.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 25.0 g

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