Here is your personalized meal plan!
Meal plan
ID: L9_kHEGx4fzZ4sg
By guest
Generated on 2025-09-13 00:39:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Crystallized Orange Nuts
1 serving = 100.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
13.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Almond Cinnamon Crescents
1 serving = 62.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
27.0 g
Let's cook it!