Here is your personalized meal plan!
Meal plan
ID: i0455_YDiGuMmKM
By guest
Generated on 2025-06-21 21:04:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 97.0 gEnergy:
129.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 94.0 gEnergy:
176.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!